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November 18, 2019
December 7, 2019
September 28, 2019, 8:00 AM - 12:00 PM @ Austin Street Plaza
September 28, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center
Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.
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