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December 7, 2019
October 3, 2019, 6:30 PM - 8:00 PM @ Austin Street Plaza
October 3, 2019, 6:00 PM - 7:30 PM
Beginning classes in English for Spanish speakers.
October 3, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center
High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.
October 3, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center
Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.
October 3, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center
Cardio Kickboxing is a high energy, high intensity, martial arts based group fitness class. This cardio based format is all about movement and having fun, while learning simple kickboxing combinations that will give your whole body a tenacious workout.
October 3, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center
High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!
October 3, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center
Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!
October 3, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center
HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.
October 3, 2019, 9:00 AM @ Roanoke Community & Senior Center
Join us for group exercise! These cardio exercises are DVD led.
*The Walking Club takes a spin around the parks between Thursday classes!
October 3, 2019, 10:30 AM @ Roanoke Community & Senior Center
Gentle stretching helps maintain range of motion. Call 817-491-6060 for more information!
October 3, 2019, 7:00 PM @ Roanoke Community & Senior Center
Come out every Thursday for a volunteer led jam session! This is always a night of fun!
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