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December 6, 2018, 6:00 PM - 8:00 PM @ Roanoke Public Library
Come join us for our monthly costume creation series. Each month we will explore a hands on costume project with tools and supplies provided by the library. Class is limited to ages 13+. Please RSVP at the email provided.
December 6, 2018, 7:00 PM - 8:45 PM @ Roanoke Public Library
Go Make Play! is a guided session of learning, exploring and playing with classically-trained theatrical clowns from the Circus Freaks performing company. Re-discover the simple pleasure of creative play, the value of complicity over competition, and authentic moments which can then be polished into original performance material.
Suitable for teens, young adults, and grownups, this program is helpful for everyone, especially and even:
people with social anxiety
performers of all kinds
December 6, 2018, 5:15 AM - 6:00 AM @ Roanoke Recreation Center
GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!
December 6, 2018, 8:15 AM - 9:00 AM @ Roanoke Recreation Center
December 6, 2018, 9:15 AM - 10:15 AM @ Roanoke Recreation Center
December 6, 2018, 5:45 PM - 6:35 PM @ Roanoke Recreation Center
Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!
December 6, 2018, 7:00 PM - 8:00 PM @ Roanoke Recreation Center
HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.
December 6, 2018, 6:00 PM @ Roanoke Recreation Center
December 6, 2018, 9:00 AM @ Roanoke Community & Senior Center
Join us for group exercise! These cardio exercises are DVD led.
*The Walking Club takes a spin around the parks between Thursday classes!
December 6, 2018, 10:30 AM @ Roanoke Community & Senior Center
Gentle stretching helps maintain range of motion. Call 817-491-6060 for more information!
December 6, 2018, 7:00 PM @ Roanoke Community & Senior Center
Come out every Thursday for a volunteer led jam session! This is always a night of fun!
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