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Parks & Recreation

  1. Fit Fix

    April 24, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  2. Total Body Meltdown

    April 24, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  3. Essentrics

    April 24, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  4. Body Blaster

    April 24, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

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  5. GDWORX

    April 24, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

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  6. GDWORX

    April 25, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

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  7. GDWORX

    April 25, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

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  8. PiYo

    April 25, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

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  9. Turbo Kick

    April 25, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

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  10. HIIT & Metabolic Conditioning

    April 25, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

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  11. Yoga

    April 25, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!

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  12. HIGH Fitness

    April 25, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

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  13. Fit Fix

    April 26, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  14. Total Body Meltdown

    April 26, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  15. Essentrics

    April 26, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  16. POP Pilates

    April 27, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

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  17. Fit Fix

    April 29, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  18. Total Body Meltdown

    April 29, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  19. Essentrics

    April 29, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  20. Body Blaster

    April 29, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

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  21. GDWORX

    April 29, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  22. GDWORX

    April 30, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  23. GDWORX

    April 30, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    GDWORX is for anyone looking to get lean, toned, and fit! Using light to moderate weights with lots of repetition, GDWORX gives you a total body workout. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  24. PiYo

    April 30, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

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  25. Turbo Kick

    April 30, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

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  26. HIIT & Metabolic Conditioning

    April 30, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

    More Details
  27. POP Pilates

    April 30, 2019, 5:45 PM - 6:45 PM @ Roanoke Recreation Center

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  28. HIGH Fitness

    April 30, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

    More Details