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December

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  1. Calendar Overlay Parks & Recreation (42)

Parks & Recreation

  1. Fit Fix

    December 11, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  2. Total Body Meltdown

    December 11, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  3. Essentrics

    December 11, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  4. Body Blaster

    December 11, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  5. H.I.I.T & Metabolic Conditioning

    December 12, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

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  6. PiYo

    December 12, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

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  7. Cardio Kickboxing

    December 12, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

    Cardio Kickboxing is a high energy, high intensity, martial arts based group fitness class. This cardio based format is all about movement and having fun, while learning simple kickboxing combinations that will give your whole body a tenacious workout.

    More Details
  8. HIIT & Metabolic Conditioning

    December 12, 2019, 10:15 AM - 11:00 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  9. Yoga

    December 12, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!

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  10. Fit Fix

    December 13, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  11. Total Body Meltdown

    December 13, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  12. Essentrics

    December 13, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  13. POP Pilates

    December 14, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

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  14. Fit Fix

    December 16, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  15. Total Body Meltdown

    December 16, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  16. Essentrics

    December 16, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  17. Body Blaster

    December 16, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  18. Yoga

    December 16, 2019, 6:30 PM - 7:30 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming to all levels!

    More Details
  19. H.I.I.T & Metabolic Conditioning

    December 17, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

    More Details
  20. PiYo

    December 17, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  21. HIIT & Metabolic Conditioning

    December 17, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  22. POP Pilates

    December 17, 2019, 5:45 PM - 6:45 PM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details
  23. Fit Fix

    December 18, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  24. Total Body Meltdown

    December 18, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

    More Details
  25. Essentrics

    December 18, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

    More Details
  26. Body Blaster

    December 18, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  27. H.I.I.T & Metabolic Conditioning

    December 19, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

    More Details
  28. PiYo

    December 19, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  29. Cardio Kickboxing

    December 19, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

    Cardio Kickboxing is a high energy, high intensity, martial arts based group fitness class. This cardio based format is all about movement and having fun, while learning simple kickboxing combinations that will give your whole body a tenacious workout.

    More Details
  30. HIIT & Metabolic Conditioning

    December 19, 2019, 10:15 AM - 11:00 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  31. Yoga

    December 19, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!

    More Details
  32. Fit Fix

    December 20, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

    More Details
  33. Total Body Meltdown

    December 20, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

    More Details
  34. Essentrics

    December 20, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  35. POP Pilates

    December 21, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details
  36. Fit Fix

    December 30, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

    More Details
  37. Total Body Meltdown

    December 30, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

    More Details
  38. Essentrics

    December 30, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

    More Details
  39. Body Blaster

    December 30, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  40. Yoga

    December 30, 2019, 6:30 PM - 7:30 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming to all levels!

    More Details
  41. H.I.I.T & Metabolic Conditioning

    December 31, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    High intensity interval training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting with each class.

    More Details
  42. PiYo

    December 31, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details