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  1. Calendar Overlay Parks & Recreation (54)

Parks & Recreation

  1. POP Pilates

    June 15, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

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  2. Fit Fix

    June 17, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  3. Total Body Meltdown

    June 17, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  4. Essentrics

    June 17, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  5. Body Blaster

    June 17, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  6. GD WORX - 6:30pm

    June 17, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  7. GD WORX - 5:15am

    June 18, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  8. GD WORX - 6:15am

    June 18, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  9. PiYo

    June 18, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  10. HIIT & Metabolic Conditioning

    June 18, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  11. POP Pilates

    June 18, 2019, 5:45 PM - 6:45 PM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details
  12. HIGH Fitness

    June 18, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

    More Details
  13. Fit Fix

    June 19, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  14. Total Body Meltdown

    June 19, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  15. Essentrics

    June 19, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  16. Body Blaster

    June 19, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  17. GD WORX - 6:30pm

    June 19, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  18. GD WORX - 5:15am

    June 20, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  19. GD WORX - 6:15am

    June 20, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  20. PiYo

    June 20, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  21. HIIT & Metabolic Conditioning

    June 20, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  22. Yoga

    June 20, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!

    More Details
  23. HIGH Fitness

    June 20, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

    More Details
  24. Fit Fix

    June 21, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  25. Total Body Meltdown

    June 21, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  26. Essentrics

    June 21, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  27. POP Pilates

    June 22, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details
  28. Fit Fix

    June 24, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

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  29. Total Body Meltdown

    June 24, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

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  30. Essentrics

    June 24, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  31. Body Blaster

    June 24, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  32. GD WORX - 6:30pm

    June 24, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  33. GD WORX - 5:15am

    June 25, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  34. GD WORX - 6:15am

    June 25, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  35. PiYo

    June 25, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  36. HIIT & Metabolic Conditioning

    June 25, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  37. POP Pilates

    June 25, 2019, 5:45 PM - 6:45 PM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details
  38. HIGH Fitness

    June 25, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

    More Details
  39. Fit Fix

    June 26, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

    More Details
  40. Total Body Meltdown

    June 26, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

    More Details
  41. Essentrics

    June 26, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

    More Details
  42. Body Blaster

    June 26, 2019, 5:30 PM - 6:15 PM @ Roanoke Recreation Center

    High Intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!

    More Details
  43. GD WORX - 6:30pm

    June 26, 2019, 6:30 PM - 7:15 PM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  44. GD WORX - 5:15am

    June 27, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  45. GD WORX - 6:15am

    June 27, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center

    Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!

    More Details
  46. PiYo

    June 27, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center

    Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.

    More Details
  47. Cardio Kickboxing

    June 27, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center

    Cardio Kickboxing is a high energy, high intensity, martial arts based group fitness class. This cardio based format is all about movement and having fun, while learning simple kickboxing combinations that will give your whole body a tenacious workout.

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  48. HIIT & Metabolic Conditioning

    June 27, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center

    High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!

    More Details
  49. Yoga

    June 27, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center

    Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!

    More Details
  50. HIGH Fitness

    June 27, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center

    HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.

    More Details
  51. Fit Fix

    June 28, 2019, 5:15 AM - 6:15 AM @ Roanoke Recreation Center

    More Details
  52. Total Body Meltdown

    June 28, 2019, 9:00 AM - 10:00 AM @ Roanoke Recreation Center

    More Details
  53. Essentrics

    June 28, 2019, 10:15 AM - 11:15 AM @ Roanoke Recreation Center

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  54. POP Pilates

    June 29, 2019, 8:00 AM - 9:00 AM @ Roanoke Recreation Center

    Fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. Mat based workout for all ages that will help you develop a rock solid core and lean, strong muscles.

    More Details