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Date:
December 16, 2019
Time:
6:30 PM - 7:30 PM
Time Details:
6:30pm
Location:
Roanoke Recreation Center
Address:
501 Roanoke Road
Roanoke, TX 76262
Contact:
817-837-9930
Cost:
Included with membership, or a $10 daily drop in rate
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Yoga

Monday, December 16, 2019

Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming to all levels!

Tone your body and relax your mind with yoga!  Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow.  Build core strength with a strong focus on balance and flexibility.  A class that is welcoming to all levels!