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Date:
May 21, 2019
Time:
8:15 AM - 9:00 AM
Time Details:
8:15am - 9:00am
Location:
Roanoke Recreation Center
Address:
501 Roanoke Rd.
Roanoke, TX 76262
Contact:
817-837-9930
Cost:
Included with membership, or a $10 daily drop-in rate
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PiYo

Tuesday, May 21, 2019


The muscle sculpting of Pilates:  Pilates inspired moves that define long, lean muscle.  The flexibility of Yoga:  Fast paced yoga style movements that build strength and balance while improving your mobility.  Non-stop movement:  Fluid low impact sequences burn serious calories without putting stress on your joints.